July 8, 2023 @ 9:30 am - 10:15 am

WARRIOR ONE YOGA + CRISP & GREEN | Hamlin, FL

Join us for a 50 min gentle morning flow taught by Julie from Warrior One Yoga. All levels welcome! Please bring your mat and willingness to have some fun! BOGO Salad or Grain bowls will be offered after class!
Winter Garden
July 8, 2023 @ 9:30 am - 10:15 am

Yoga6 + CRISP & GREEN | Sandy, UT

At YogaSix, we're all about a sensory yoga experience accessible to all. Classes have been modified to ensure maximum time to clean and continue practicing social distancing throughout the day. + BOGO salad or grain bowl after class!
Sandy
July 8, 2023 @ 9:30 am - 10:30 am

Onelove Yoga + CRISP & GREEN | Chanhassen, MN

Join us in celebrating spring with onelove.yoga! We will be hosting a FREE class at Chanhassen C&G!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!

Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

Chanhassen
July 8, 2023 @ 9:30 am - 10:30 am

Onelove.Yoga x CRISP & GREEN| Plymouth, MN

Join us with Onelove.Yoga for a FREE Vinyasa Yoga class at C&G!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!

Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

Plymouth
July 8, 2023 @ 9:30 am - 10:30 am

Pilates 214 + CRISP & GREEN | Lakewood, TX

Come see where Pilates foundations start... on the Mat!

We will show you how using your core and body weight can be equally, if not more challenging than what you experience on a reformer.

*Bring your own mat, towel, and water bottle!*

* Plus BOGO salad or grain bowl after class!*

Dallas
July 8, 2023 @ 9:30 am - 10:30 am

Sweat Fit Naples + CRISP & GREEN | Naples, FL

Join us for a FREE class July 8th, 2023! Sweat Fit Naples is a next level fitness evolution built to transform lives. The studio’s platform is designed to combine high intensity cardio and strength, stretch and recovery in a strategic way that pushes members further than they ever imagined their body could go. **Please bring your own mat and water bottle!** **Plus grab a BOGO salad or grain bowl after class!**
Naples
July 8, 2023 @ 9:30 am - 10:30 am

Shakti Kids Yoga + CRISP & GREEN | Lakewood, CO

Shakti Kids Yoga is about mindful movement & meditation meeting creativity. We teach children and family yoga classes throughout Denver Metro while also offering birthday parties, camps and teacher training. Family Yoga classes can include games, mindful activities, partner poses, stories, art activities, relaxation and songs. Classes encourage an engaging fun experience, and a chance for families to experience heartfelt connection.

***Plus BOGO Salad or Grain Bowl after class!

*** Please bring your own mat and waterbottle.

Lakewood
July 8, 2023 @ 9:30 am - 10:30 am

Fitness for 10 + CRISP & GREEN | Mankato

We will use resistance bands to shape, tone, and strengthen your glutes and core. Great class for all fitness levels. *Please remember to bring your own matt and water bottle* * BOGO SALAD OR GRAIN BOWL AFTER CLASS**
Mankato
July 8, 2023 @ 9:30 am - 10:30 am

Send Me A Trainer North Co Wash + CRISP & GREEN | Woodbury, MN

Whether you want to lose weight, increase strength, build muscle or improve flexibility, this bootcamp can help with all those things. This bootcamp class will consist of 7 stations that will have a mixture of strength workouts as well as plyometric workouts. This class features a mix of upper body workouts as well as lower body workouts that will challenge you physically and mentally while having fun doing so. + BOGO SALAD OR GRAIN BOWL AFTER CLASS
Woodbury
July 8, 2023 @ 9:30 am - 10:30 am

Orangetheory + CRISP & GREEN | Estero, FL

At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being! Experience the Orangetheory Fitness high-intensity interval training in a unique, out-of-studio setting. A coach will lead you through a dynamic warm-up, body weight exercises, and strength training moves designed to improve your power, strength, and endurance. To conclude, the coach will lead everyone through a science-based cool down designed to promote muscle recovery, flexibility, mental clarity, and more! **Please bring your own mat!** Attendees will receive a FREE BOGO salad or Grain Bowl when they come for the workout!
Estero