We're kicking off the weekend the right way - by investing in our own wellness! Come enjoy a Pure Barre class on the Crisp and Green Hamlin patio and soak […]
Join Kaylie for Empower360, a dynamic workout blending cardio, strength, and stretching to help you move with power and confidence. As a certified Personal Trainer with a decade in the wellness industry and the founder of Strength to Empower, Kaylie brings her expertise in group fitness and corporate wellness to create accessible and impactful workouts […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted […]
Madison Scholder is a fitness influencer and Dynamic Personal Trainer at the Plymouth Life Time. Health and wellness is Madison's passion that fuels all she does. Join Madison on May […]