We're kicking off the weekend the right way - by investing in our own wellness! Come enjoy a Pure Barre class on the Crisp and Green Hamlin patio and soak up that vitamin D! Pure Barre is a full body workout, with small isometric movements, high intensity, and fun music to guide you through! New […]
Join Kaylie for Empower360, a dynamic workout blending cardio, strength, and stretching to help you move with power and confidence. As a certified Personal Trainer with a decade in the wellness industry and the founder of Strength to Empower, Kaylie brings her expertise in group fitness and corporate wellness to create accessible and impactful workouts […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect […]
Madison Scholder is a fitness influencer and Dynamic Personal Trainer at the Plymouth Life Time. Health and wellness is Madison's passion that fuels all she does. Join Madison on May 10th at the Maple Grove Crisp & Green to get summer ready with The Peach Blaster X Core on the Floor Wellness event. What to […]