Holistic Nutrition & Disease Prevention w/ Dr. Lena Comprés + Crisp & Green Come join us at CRISP & GREEN in Madison, WI for an enlightening event on holistic nutrition and disease prevention with the renowned Dr. Lena Comprés. Dr. Lena will be providing the introduction to the Kawa Model. Learn about the impact of […]
This event is the perfect blend of yoga, HIIT, and delicious eats at CRISP & GREEN. Join Jess for a dynamic workout that will leave you feeling energized and refreshed. Whether you're a fitness fanatic or just starting out, this class is suitable for all levels. After breaking a sweat, treat yourself to a nutritious […]
Join us in welcoming registered Dietitian, Aubrey Yost, to start the new Year right by joining in a discussion talking about Muscle building and recovery. Aubrey works with her clients to fine tune new habits that are both reasonable and sustainable. She also believes that eating healthy is a lifestyle and is excited to share her […]