Are you ready to sculpt your arms and tighten your core? Join us for Curls & Core, a dynamic and effective class designed to help you achieve strong, defined muscles and a powerful core. Led by our experienced instructor, Curls & Core combines targeted exercises to work your biceps, triceps, and abdominal muscles. Through a […]
Pure Barre classes deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body. Please bring a mat and water bottle. PRIOR TO ARRIVAL, PLEASE COMPLETE THE LIABILITY FORM BELOW:https://app.clubready.com/present/present.asp?id=17080BGAECW&userID=0&opby=49087762
Get ready to sweat it out with Burn Boot Camp and refuel with CRISP & GREEN in Chanhassen on July 13th at 9:30 AM!
Looking for a fun way to start your day? Grab some friends, your yoga mat, and come join HaleyErickson (Holistically Haley) for a total body workout! Haley will take you through a series of both strength training and cardio movements that’ll have you sweating and your muscles burning. Expect an upbeat atmosphere with energizing music […]
Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Bring own hand weights if able […]
DEMOLISHED - Get ready to shake things up in this high energy, strength and endurance workout as you shift in a circle from station to station using advanced strength equipment including sandbags and slam balls. Recover in the epicenter with body weight exercises designed to cause tremors throughout your body. Come prepared to be moved.
FloState Fitness + CRISP & GREEN | Woodbury, MN Join us for an exciting in-person fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with FloState Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you're a fitness enthusiast or just […]