Kick off our weekend with a FREE outdoor class with F45 at our NEW Denver location!F45 stands for functional 45 minute workouts, we combine elements of HIIT, functional, and circuit training to achieve gains in lean muscle mass. That means 45 minutes of bodyweight work that will be sure to keep your heart rate up […]
Come join CRISP & GREEN & Lotus House of Yoga for a free yoga flow at our Omaha location!Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real! You will end class with Crystal Bowls for blissed out […]
CRISP & GREEN is teaming up with North Loop Basecamp Fitness to bring you a full-body workout!CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout outdoors!Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes […]
CRISP & GREEN is teaming up with Pilates Cooperative Studio to bring you a FREE pilates classTogether, let's create a little more balance from the inside out.In this standing Pilates class, Jody will guide you through the practice of enhancing your balance, connecting with your breath, and strengthening your posture. This class will be very […]
CRISP & GREEN is teaming up with Pilates Cooperative Studio to bring you a FREE pilates classTogether, let's create a little more balance from the inside out.In this standing Pilates class, Jody will guide you through the practice of enhancing your balance, connecting with your breath, and strengthening your posture. This class will be very […]