Join FlowFit Yoga and Fitness at Crisp & Green for a FREE workout class!Join FlowFit Yoga and Fitness at Crisp & Green for a morning of movement and muscle recovery. This 45 minute practice will focus on creating space in the muscles and joints with active range of motion techniques and elements of vinyasa yoga. […]

Join FlowFit Yoga and Fitness at Crisp & Green for a FREE workout class!Join FlowFit Yoga and Fitness at Crisp & Green for a morning of movement and muscle recovery. This 45 minute practice will focus on creating space in the muscles and joints with active range of motion techniques and elements of vinyasa yoga. […]

Join Yoga For Golfers Certified Instructor, Tina Uphoff, + CRISP & GREEN for a free outdoor yoga class at our Edina location!Join Yoga For Golfers ® Certified Instructor, Tina Uphoff, in this powerful class that applies yoga-based physical and mental conditioning to the biomechanics of your golf swing to consistently create more power and distance […]

Join Crisp & Green and Justin LaRusch from Camp Gladiator for a full-body, boot-camp style workout.Join Crisp & Green and Justin LaRusch from Camp Gladiator for a full-body, boot-camp style workout.Join Crisp & Green and Justin LaRusch for a full-body, boot-camp style workout on Saturday, May 21. The workout is meant for all fitness levels […]

Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout on Saturday, May 21. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t […]