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WELLNESS WORKSHOP + CRISP & GREEN | DULUTH, MN
March 1 @ 9:30 am - 10:30 am
Welcome to our Free Wellness Workshop with Dr. Matt Urmanski, PT, DPT & Certified Strength & Condisitonal Specialist at Crisp & Green Duluth! Join us for an informative & interactive session on how to improve your overall well-being. Dr. Matt will share valuable insights and tips to help you lead a healthier lifestyle. He will share tips for structuring an exercise & wellness program tailored to your individual goals. Learn practical strategies to imporve movement, build strength, & achieve lifelong health. Don’t miss this opportunity to learn from a wellness expert and connect with like-minded individuals. See you there!