Val from Form Fitness + CRISP & GREEN | Sioux Falls, SD

At CRISP & GREEN – we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us March 11th as we manifest our own luck. When you do positive things, you create positive outcomes!

This all- levels , energizing and challenging yoga class uses a series of athletic postures to increase strength, flexibility and balance while empowering the body and mind! Get ready to sweat,detoxify and test the edge of your focus and flexibility as you flow breath to posture. variations and modifications are taught to individualize the practice for each student , making it ideal for all levels of practitioners. Bring your yoga mat and water. No shoes are needed.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class. Stick around after class for lunch!