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Strength In Nutrition/Healthsource Chiropractic + C&G| Chanhassen, MN
May 7 @ 8:30 am - 9:30 amFree
Join Crisp & Green and Rachel from Strength In Nutrition and Dr. Kyra Daugherty from Healthsource Chiropractic of Chanhassen for a free OUTDOOR event!
HITT or High Intensity Interval Training is a training which involves high efforts through quick, intense bursts of exercise, followed by short sometimes active, recovery periods. This type of exercise targets burning more fat in less time. Rachel provides a high energy class but will focus on helping with form and an overall fun time! What better way to start your Saturday then to Laugh, Sweat, and get ready for those summer months! Make sure to bring Tennis shoes and a water bottle.
Following class there will be FREE chair massages offered from Dr. Kyra Daugherty.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!