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SPENGA + CRISP & GREEN | Naples, FL

December 11 @ 9:30 am - 10:30 am

Free
Join SPENGA at CRISP & GREEN for this FREE class that combines 3 foundational pillars of fitness. Enjoy BOGO Smoothies after class!

SPENGA’s format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WERKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat.

At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

**Please bring your own mat!**

Attendees will receive FREE Augas Frescas after class & a BOGO smoothie offer!

Details

Date:
December 11
Time:
9:30 am - 10:30 am
Cost:
Free
Website:
https://www.eventbrite.com/e/spenga-crisp-green-naples-fl-tickets-470699132777

Venue

CRISP & GREEN | NAPLES, FL
8845 Founders Square Dr. #155
Naples, FL 34120 United States
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