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SANDY GRAND OPENING DAY: ORANGETHEORY + CRISP & GREEN
October 15, 2022 @ 9:30 am - 10:15 am
Free
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us and Orangetheory as we celebrate our opening day.
Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery.
**PLEASE BRING YOUR OWN MAT ** THERE WILL BE A SURPRISE GIVEAWAY WITH SCHEELS AT THE END OF CLASS!
*FREE FOOD WILL BE OFFERED 10:30am-1:30pm
*Must be in line by 1:30pm, valid for one item per person