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OrangeTheory Cottonwood Heights + CRISP & GREEN | Sandy, UT
March 11, 2023 @ 9:30 am - 10:30 am
Free
Create your own luck this March and treat yourself to a FREE class hosted by our friends at OrangeTheory!
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate creating luck for yourself in March & encourage everyone around us to manifest their goals!
Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery.
**PLEASE BRING YOUR OWN MAT **
FREE FRESCAS AFTER CLASS FOR ATTENDEES!
