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Orange Theory + CRISP & GREEN | Estero
October 14, 2023 @ 9:30 am - 10:30 am
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Experience the Orangetheory Fitness high-intensity interval training in a unique, out-of-studio setting. A coach will lead you through a dynamic warm-up, body weight exercises, and strength training moves designed to improve your power, strength, and endurance. To conclude, the coach will lead everyone through a science-based cool down designed to promote muscle recovery, flexibility, mental clarity, and more!
**Please bring your own mat!**
Attendees will receive a FREE BOGO salad or Grain Bowl when they come for the workout!