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Lotus Yoga + CRISP & GREEN | Grand Forks, ND
January 13 @ 11:00 am - 12:00 pm
Join us for a revitalizing and empowering experience at Lotus Yoga’s Non-Heated Yoga Sculpt Class on January 13th, led by the talented Josie Christian. This unique session combines the benefits of yoga, strength training, and mindfulness without the intensity of heat, creating a balanced and invigorating workout for all fitness levels.
Nestled in the serene atmosphere of Lotus Yoga, this class offers a welcoming space for participants to enhance their strength, flexibility, and mental focus. Our expert instructor will guide you through a series of sculpting exercises and yoga poses, promoting a harmonious blend of body and mind.
As a special treat, attendees of this event will receive an exclusive 50% discount off a refreshing salad or nourishing grain bowl at CRISP & GREEN, located nearby. Indulge in a post-workout feast that complements your commitment to wellness.
Don’t miss this opportunity to kickstart your year with a rejuvenating yoga sculpt experience. This event is free to attend. Secure your spot now!