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Inner Temple Wellness + CRISP & GREEN | Fargo, ND
February 11, 2023 @ 9:30 am - 10:30 am
Free
Want to bring more self-love, self-compassion, and self-care into your daily life? Join Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, Karla Lund, for a discussion on Intuitive Eating and how it relates with self-love!
-Learn what Intuitive Eating is and how it differs from dieting.
-You will gain guidance, tips and tools on how to bring intuitive eating into your life and how that can bring forth more self-love.
-After the discussion, you will be guided through a self-love meditation.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Aguas Frescas after class!
At Crisp & Green – we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere.