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Fierce45 + CRISP & GREEN | Denver, CO
August 6, 2022 @ 9:30 am - 10:30 am
FreeKick off your weekend with a FREE OUTDOOR 60min bodyweight HITT & core class with Fierce45 on our patio!
Fierce45® is a high-intensity, low-impact reformer pilates workout and we are taking our method off the machine to give you a fun class filled with cardio and challenging core exercises!
The HIIT + Core class combines 25 minutes of High-Intensity Interval Training that will work your full body and 20 minutes of center core + obliques for the most badass, calorie-burning, efficient workout ever. Wear tennis shoes and be prepared to SWEAT.
**REMEMBER TO BRING YOUR OWN MAT**
**attendees will receive free Agua Frescas after class!**