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F45 Deephaven + CRISP & GREEN | Wayzata, MN
November 19, 2022 @ 9:00 am - 10:00 am
FreeAt Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Come workout with us & F45 Deephaven as we celebrate our 6th birthday. One lucky attendee will have a chance to win a giveaway prize!
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. This 45 minute bodyweight hybrid style interval workout, will combine both cardio and strength movements. It will guarantee to get your heart rate up. Please wear tennis shoes, bring a water bottle and good attitude!
**REMEMBER TO BRING YOUR OWN MAT**
Class attendees will receive a complimentary Aguas Frescas after class!