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Core Progression + CRISP & GREEN | Lakewood, CO
May 13, 2023 @ 9:30 am - 10:30 am
Free
Join us in Lakewood with a free outdoor class hosted by friends at Core Progression!
Join us with Core Progression who will be hosting a fitness similar to what you would see in the gym! This will be a Mobility Session & Total Body Workout. One of our top trainers will guide attendees through a few mobility stretches as well as a total body workout to get a sweat in!
Following our workout we will do a 5 min cool down together!
**PLEASE BRING YOUR OWN MAT **
Complimentary BOGO salad or grain bowl for all attendees after class!