- This event has passed.
Catalyst Fitness + CRISP & GREEN | Denver West, CO
January 14, 2023 @ 9:30 am - 10:30 am
Free
Join us in Lakewood for a free indoor self-defense class hosted by friends at Catalyst Fitness.
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!
At Catalyst, we strongly believe that fitness goes far beyond just a number on the scale. Becoming fit and prioritizing this area of life is it at its core about becoming the best version of yourself physically and mentally, which becomes infectious to those around you and those you care about. Grab a friend and join us as we guide you through a 60-min self-defense class
**PLEASE BRING YOUR OWN MAT *
Attendees will receive FREE Aguas Frescas after class!