Body & Brain Yoga Tai Chi | Plymouth, MN

At CRISP & GREEN – we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us March 11th as we manifest our own luck. When you do positive things, you create positive outcomes!

Join us for a lovely and peaceful morning where we’ll take some time to rest and reset through a yin yoga practice. Our focus will be on self-love and personal wellness as we create space in our muscles, joints, and connective tissues. This practice is all about finding balance, by finding the middle ground between “muscle release” and “muscle engagement.

You’ll experience gentle, deep stretching, longer held poses, and breath-work, which will activate your connective tissues, stimulate your flow of qi and breath, leaving you feeling rejuvenated, grounded, and more flexible.

*Don’t forget to bring your yoga mat, it will be recommended

Attendees will receive Aguas Frescas after class!