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Alchemy 365 + CRISP & GREEN | Uptown Lakes, MN

June 25 @ 9:30 am - 10:30 am

Free
Join CRISP & GREEN and Alchemy 365 for a FREE outdoor workout at our Uptown Lakes location!

Calling all you fire-breathing cardio maniacs. Join Alchemy 365 at Crisp & Green Uptown for a full-body Cardio workout that will leave you sucking wind and dripping with sweat. Science has proven that metabolic conditioning, and HIIT provide the very best path to burning fat, building strength, and increasing lung capacity. And when we integrate that work with a thoughtfully sequenced yoga warm-up and restorative cool-down, you’re left with a changed body, restored mind, and occasionally, wobbly legs.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary fresca after class!

Venue

CRISP & GREEN – Uptown Lakes
3200 West Lake Street
Minneapolis, MN 55416 United States
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