
Join Betsy in a morning flow experiencing all of the elements, Water- slow flow, Air- breathing & balancing, Fire- deep core center work, and Earth- grounding postures. This class is for all levels and will leave you feeling connected, centered, and balanced with your own inner elements.
Betsy Opyt is a Registered Dietitian and 200 hr certified RYT and has been practicing yoga for 15 years. She is the owner of 4 Elements Yoga Naples, an outdoor balcony yoga studio, and loves bringing the elements of nature to her classes.
**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors
Attendees will receive complimentary Agua Frescas after class!