CRISP & GREEN | Tampa

Breathwork. Slow Flow. Restore. A trifecta of yoga styles to mindfully float you off your mat. Join us for Water Street Tampa’s November Be Well series featuring Shelby Bostick with Cocoon Yoga for a breathwork, slow flow, restore yoga class. This class is free to attend but registration is required. After the class, treat yourself to a well-deserved post-workout reward and stop by our sponsor, Crisp & Green, for samplings, complimentary fresca, and BOGO offer on their delicious bowls. What to Bring + Yoga Mat: Set the foundation for your class + Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session + Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout

Class starts at 9 am with F45! Join us for a BOGO Salad and Grain Bowl After Class!

 

Below is the link to sign up for the class.

https://waterstreettampa.com/event/be-well-full-body-hiit-class

https://www.bigtickets.com/e/water-street-tampa/september/

Join us for Water Street Tampa's September Be Well series featuring Orangetheory with a Leg Sculpting class taking place in Raybon Plaza sponsored by Crisp & Green.

Orangetheory uses heart-rate based interval training, with five heart-rate zones designed to increase your metabolism and help you burn more calories.

This class is free to attend but registration is required.

After the class, treat yourself to a well-deserved post-workout reward and stop by Crisp & Green for samplings, complimentary fresca, and BOGO offer on their delicious bowls.

What to Bring:

+ Yoga Mat: Set the foundation for your class

+ Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session

+ Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout.

Join us for Water Street Tampa’s August Be Well series featuring House of Step and sponsored by Crisp & Green.

Xtreme Hip Hop Step is a high intensity, cardio step aerobics class that will make you sweat! Step routines are done to Hip Hop and R&B tunes to create a fun workout environment while eliminating the feeling of “working out.” After the class, treat yourself to a well-deserved post-workout reward and stop by Crisp & Green for samplings, complimentary fresca, and BOGO offer on their delicious bowls. This class is free to attend but registration is required.