CRISP & GREEN | Sioux Falls, SD

Join Chelsie Lind Pound & CRISP & GREEN for a free workout at our Sioux Falls location!A 45 minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly weighted drumsticks, Ripstix™, participants can expect to burn between 500-900 calories per class and will be performing over 15,000 reps per session!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!