CRISP & GREEN | Plymouth, MN
YOGA FLOW x CRISP & GREEN | PLYMOUTH, MN
Sarah Weston Jazzercise + CRISP & GREEN | Plymouth
Karina Yoga & Wellness + CRISP & GREEN | Plymouth
Dynamic Stretch + CRISP & GREEN | Plymouth, MN
Gold Ivy Energizing Full Body Sculpt + CRISP & GREEN | Plymouth
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized.
**PLEASE BRING YOUR OWN MAT AND WATER BOTTLE**
*BOGO SALAD OR GRAIN BOWL AFTER CLASS*
Onelove Yoga + CRISP & GREEN | Plymouth, MN
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!
Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!
Energizing Full Body Sculpt + CRISP & GREEN | Plymouth
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized.
**PLEASE BRING YOUR OWN MAT AND WATER BOTTLE**
*BOGO SALAD OR GRAIN BOWL AFTER CLASS*
Onelove.Yoga x CRISP & GREEN| Plymouth, MN
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!
Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!
Body & Brain Yoga Tai Chi | Plymouth, MN
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us March 11th as we manifest our own luck. When you do positive things, you create positive outcomes!
Join us for a lovely and peaceful morning where we'll take some time to rest and reset through a yin yoga practice. Our focus will be on self-love and personal wellness as we create space in our muscles, joints, and connective tissues. This practice is all about finding balance, by finding the middle ground between "muscle release" and "muscle engagement.
You'll experience gentle, deep stretching, longer held poses, and breath-work, which will activate your connective tissues, stimulate your flow of qi and breath, leaving you feeling rejuvenated, grounded, and more flexible.
*Don't forget to bring your yoga mat, it will be recommended
Attendees will receive Aguas Frescas after class!
