Calm strengthening movement sequences great for beginners to yoga. The main goal is to be present in the moment and work with your body! * Please bring your own yoga…
Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Bring own hand weights if able…
A t CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us for a lovely and peaceful morning where we'll take some time to rest and reset through a yin yoga…
A Christmas themed dance cardio class immersed with full body sculpting movements. Bring your own mat! + BOGO Salad or Grain Bowl post class
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to…
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you…
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to…
Join us with Onelove.Yoga for a FREE Vinyasa Yoga class at C&G!At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community.…
Enter into Spring with us and Body & Brain Yoga as he guides you through Qigong 7 movement that will leave you feeling energized!At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven…
