Calm strengthening movement sequences great for beginners to yoga. The main goal is to be present in the moment and work with your body! * Please bring your own yoga…
Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve…
A t CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us for a lovely and peaceful morning where we'll take some time to rest and reset through a yin yoga…
A Christmas themed dance cardio class immersed with full body sculpting movements. Bring your own mat! + BOGO Salad or Grain Bowl post class
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized. **PLEASE BRING YOUR OWN MAT AND…
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being! Whether you are new…
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized. **PLEASE BRING YOUR OWN MAT AND…
Join us with Onelove.Yoga for a FREE Vinyasa Yoga class at C&G!At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat…
Enter into Spring with us and Body & Brain Yoga as he guides you through Qigong 7 movement that will leave you feeling energized!At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven…
