Join us for a FREE outdoor Yoga class - hosted by Black Swan Yoga!An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!**REMEMBER TO BRING…

Join Crisp & Green and Offbeat Boxing at our Lakewood location for a FREE indoor circuit 44 class!We have taken the circuit portion of our boxing class and expanded it into its own class that doesn’t involve any boxing. There are two circuits involving things like battle ropes, box jumps, agility ladders, kettlebells and deadballs,…