CRISP & GREEN | Lakewood – Dallas, TX
Black Swan Yoga + CRISP & GREEN | University Park – Dallas, TX
An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
**REMEMBER TO BRING YOUR OWN MAT**
Complimentary agua frescas will be available for attendees after class!
Offbeat + CRISP & GREEN | Lakewood, Dallas
We have taken the circuit portion of our boxing class and expanded it into its own class that doesn’t involve any boxing. There are two circuits involving things like battle ropes, box jumps, agility ladders, kettlebells and deadballs, along with some core work to get a full body workout. Let’s get to work!
**Due to heat we will be postponing the lake run before the workout**
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
Agua frescas to be served at the lake portion of the event!