Shakti Kids Yoga is about mindful movement & meditation meeting creativity. We teach children and family yoga classes throughout Denver Metro while also offering birthday parties, camps and teacher training. Family Yoga classes can include games, mindful activities, partner poses, stories, art activities, relaxation and songs. Classes encourage an engaging fun experience, and a chance…

Shakti Kids Yoga is about mindful movement & meditation meeting creativity. We teach children and family yoga classes throughout Denver Metro while also offering birthday parties, camps and teacher training. Family Yoga classes can include games, mindful activities, partner poses, stories, art activities, relaxation and songs. Classes encourage an engaging fun experience, and a chance…

Join us in Lakewood with a free outdoor class hosted by friends at Core Progression!Join us with Core Progression who will be hosting a fitness similar to what you would see in the gym! This will be a Mobility Session & Total Body Workout. One of our top trainers will guide attendees through a few…

Celebrate Spring and taste some NEW menu items with a FREE class led by Pound Fitness!At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to…