Join us for a 50min gentle morning flow taught by Julie from Warrior One Yoga. All levels welcome!
*BRING YOUR OWN MAT AND WATER BOTTLE*
**BOGO SALAD OR GRAIN BOWL AFTER CLASS FOR ALL PARTICIPANTS**
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us May 13th as we celebrate Woman's Health month!
The class will be a Booty Bootcamp and Barre Fusion Class! We'll use every moment to have fun, challenge your body, and tone your muscles!
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
*** COMPLIMENTARY BUY ONE GET ONE SALAD OR GRAIN BOWL WILL BE PROVIDED AFTER CLASS**
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us April 8th as we celebrate the beginning of Spring!
Get fit fast burning up to 500 calories with our 35-minute workout. Each HIIT Zone includes a combination of weight training, aerobic exercise, kickboxing, and more. Track your heart rate on our fitness boards while our personal trainers challenge and motivate you.
**PLEASE REMEMBER TO BRING YOUR OWN MAT**
*** COMPLIMENTARY AGUAS FRESCAS WILL BE PROVIDED AFTER CLASS**