CRISP & GREEN | Grand Ave – St Paul, MN

This class will be a challenging and dynamic vinyasa flow class. It focuses on strengthening the core muscles and promoting flexibility. The class is designed for all levels of experience. It incorporates breath-focused movements, invigorating sequences, and options for modifications to accommodate different levels. Overall, it offers an energizing and transformative yoga experience.

+ BOGO SALAD OR GRAIN BOWL AFTER CLASS

* BRING YOUR OWN MAT