CRISP & GREEN | Fargo, ND

Want to bring more self-love, self-compassion, and self-care into your daily life? Join Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, Karla Lund, for a discussion on Intuitive Eating and how it relates with self-love!

-Learn what Intuitive Eating is and how it differs from dieting.

-You will gain guidance, tips and tools on how to bring intuitive eating into your life and how that can bring forth more self-love.

-After the discussion, you will be guided through a self-love meditation.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Aguas Frescas after class!

At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere.