CRISP & GREEN

This bodyweight class will include a full body workout with strength, cardio, and core. Finish it all off with 10 minutes of core and cool down that will leave you feeling strong and fit!

*REMEMBER TO BRING YOUR OWN MAT*

All participants will receive complimentary C&G frescas after class!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!

You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!