CRISP & GREEN
Strength In Nutrition + CRISP & GREEN | Chanhassen, MN
Join Crisp & Green, Rachel from Strength in Nutrition and Dr. Kyra Daugherty from Healthsource Chiropractic of Chanhassen for a free outdoor event.
Your workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards enjoy chair massages from Dr. Kyra Daugherty.
Following class there will be FREE chair massages offered from Dr. Kyra Daugherty.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Pure Barre + CRISP & GREEN | Grand Avenue, St. Paul
Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary agua frescas after class!
Pure Barre + CRISP & GREEN | Omaha, NE
Pure Barre is our original barre class. Our technique is the fastest, most effective low-impact, full-body barre workout. For 50 minutes, you'll be guided through a series of low impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary Agua Frescas after class!