CRISP & GREEN

HIIP (High Intensity Interval Play) combines elements of cardio, mobility, strength, gymnastics, climbing, and obstacle course training for a unique, fun and playful workout!

The Wilderness Fitness & Coworking is located in Uptown (below CVS). You'll notice a big difference between The Wilderness space and other co-working spaces. Their large functional fitness space exists to help members loosen up, stay in shape, and ditch the mundane work routine for a well rounded experience focused on play.

The Wilderness offers fitness only memberships as well as coworking + fitness memberships. All memberships include access to Yoga, Recess, and HIIP classes.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua Frescas after class!