Kick off your weekend with a FREE 60min bodyweight HITT class with Endorphin at our Denver Lowry location!During this class you will target muscles in the entire body. No equipment required, this high-intensity workout will leave you breathless and smiling. We will guide you through a 10-15 minute warm up, followed by 30 minutes of…
Come join CRISP & GREEN & Lotus House of Yoga for a free yoga flow at our Omaha location!Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real! You will end class with Crystal Bowls for blissed out…
Join CRISP & GREEN + F45 for a complimentary outdoor workout!F45 Training combines elements of high- intensity interval training (HIIT), circuit training, and functional training. The variation of their workout programming keeps members challenged, eager to grow and ready to have fun.**REMEMBER TO BRING YOUR OWN MAT**Attendees will receive complimentary aqua frescas after class!