Join us for an exciting in-person event at CRISP & GREEN | Winter Park, FL! Get ready to sweat and have fun with a dynamic workout session combining Bar Method and CRISP & GREEN. Experience the best of both worlds as we bring together the power of a challenging barre workout with the freshness of healthy, delicious food. This event is perfect for fitness enthusiasts looking to try something new and enjoy a vibrant community atmosphere. Don't miss out on this incredible opportunity to elevate your workout routine and nourish your body. Mark your calendars and get ready to energize your mind, body, and taste buds! Please bring your own mat!

Join us for an exciting in-person event at CRISP & GREEN on West 79th Street in Chanhassen, MN, USA. Get ready to sweat and tone your core with the amazing Teena Medick! This event is perfect for fitness enthusiasts looking to take their workout to the next level. Don't miss out on this opportunity to challenge yourself and have a blast with like-minded individuals. Mark your calendars and get ready to feel the burn! BRING YOUR OWN MATS

+ free chair massages after with Dr. Kyra Daugherty!!!

Tone your muscles in this full-body strength power yoga workout. Light weights, resistance bands, and props may be used throughout class. Yoga sculpt combines traditional yoga postures and sequences with light weights to add in some additional strength. This class is typically taught at a faster pace than your traditional yoga flow. Be prepared to sweat, have fun, and let yourself go in this class!

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At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. Join us November 11th as we take a moment to appreciate moving our bodies outside & improve our mental well-being!

This outdoor workout, brought to you by F45 Training Stillwater, will be 45 minutes and will include both strength and cardio-based functional movements. It's sure to be sweaty fun and is suitable for all fitness levels!

Wear clothing you are comfortable training in outdoors-Bring a towel, water bottle and mat if you have one!

To learn more about F45 Training or to try a free session at your local studio, visit F45training.com

Attendees will receive a complimentary C&G when they download the app after class! Stay after for C&G Grand Opening festivities!

Brent will lead us in body weight resistance and low-impact cardio movements. The Transformation Center focusses on balanced, safe movement for all fitness levels and abilities.

This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized.

**PLEASE BRING YOUR OWN MAT AND WATER BOTTLE**

*BOGO SALAD OR GRAIN BOWL AFTER CLASS*

CRISP & GREEN is finally bringing it’s “Living Crisp” movement to STILLWATER, MN! We are officially open on NOVEMBER 11th, and we're giving you a sneak peak at our chef crafted food 10:30 AM - 1:30 PM when you download the C&G app!

We invite you to be one of the first to experience our scratch-made salads, grain bowls and more, complemented by our high standard of service at our beautiful new location.

Come enjoy a complimentary meal on us!

**FREE FOOD ( NOVEMBER 11th, from 10:30 AM - 1:30 PM) for all who sign up and download the C&G app**