Come and join us for an FXB Fitness Kickboxing Class! We will be doing a beginner level of shadowboxing that is second to none and tons of FUN! No equipment needed. Farrell’s fitness training burns fat, increases coordination, confidence and metabolism, and is great for stress relief. In only 45 minutes, you get a workout that not only accommodates your busy schedule but works your entire body—inside and out!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout outdoors!

Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

This 45 minute class brings together the best of both worlds! Begin your workout with 30 minutes of our traditional sculpt to get your heart rate going and the sweat flowing! Then slow it down with a 15 minute recovery flow to relax the mind and body.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Crisp & Green + Farrell's for a free introduction to kickboxing & interval training class at our Woodbury location!

Join Farrell's in their total body class where you will be introduced to kickboxing & interval training!

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary frescas will be available for attendees after class!

What’s an A10? Glad you asked! This is Alchemy’s bread and butter: a combination of yoga, strength and conditioning in the most unexpected and refreshing way. Warm-up with yoga, 10 minutes of bodyweight high intensity, and a yoga cool-down. Leave feeling more alive!

**PLEASE BRING YOUR OWN MAT**

Free complimentary frescas will be given after class to all attendees!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!

You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout on Saturday, May 21. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout on Saturday, May 21. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Join Mary Wiese for a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary frescas after class!

Burn Boot Camp focuses on High Intensity Interval Training and Burst Training with strength days in between. Burn Boot Camp is a group-based fitness facility. Each camp is 45 minutes with active recovery given to our members to maximize results!

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be avilable after class for attendees!