Butts and Guts: Sculpt, Tone, and Strengthen Get ready to sculpt and tone your lower body and core with our Butts and Guts class! This high-energy workout is specifically designed to target your glutes, thighs, and abdominals, helping you achieve a stronger, firmer, and more defined physique. Led by our expert instructor, this class combines a variety of exercises and techniques to effectively engage and challenge your muscles. From squats and lunges to crunches and planks, you'll work through a series of dynamic movements that will help you build strength and endurance while tightening and toning your trouble areas. Whether you're looking to tighten your glutes, flatten your stomach, or improve your overall fitness level, Butts and Guts is the perfect class for you. With motivating music and a supportive atmosphere, you'll be inspired to push yourself to new heights and achieve your fitness goals. All fitness levels are welcome, and modifications will be provided to accommodate individual needs and abilities. Join us for Butts and Guts and take your workout to the next level as you sculpt and strengthen your way to a healthier, happier you!

All Levels Free Flow: This will be an energizing, empowering, and fun yoga class for all levels of students. Bring your mat and a friend.

LIVING CRISP is the overall movement that embodies being the best you from the inside out. We have teamed up with like-minded partners in our community to bring you events that fuel your wellness.

Krave Gym is coming the CRISP & GREEN parking lot to do a hit workout with CRISP & GREEN Smoothies provided after class and Buy One Get One Salad or Grain Bowl coupons. You do NOT want to miss this portable gym experience. Bring a water bottle and your friends to break a sweat and refuel with CRISP & GREEN!

Come join Logan Kolnberger at Crisp & Green Chanhassen for an incredible in-person experience of Yoga Sculpt, where you'll tone your body

Experience the benefits of our low-impact, high-intensity group workouts! + all participants will receive a free smoothie or acai bowl after the class.

Join us & come check out a complete total body workout with Orangetheory Fitness Edina   Orangetheory is a technology-tracked, heart rate zone workout designed to produced results from the inside out - giving people a longer and more vibrant life. **REMEMBER TO BRING YOUR OWN MAT + WATER BOTTLE **

Join Kacey Kingry from The Cave for an all-levels Awakening Flow Practice. Inspired by Himalayan Kriya yoga, this flow-based practice infuses mudra, mantra, pranayama, Kriya, and (optional) vinyasa to create a beautiful and intentional Yogic Experience. This all-levels practice seeks to integrate the rituals of breathwork, sacred movement, and focused intention to create a deeply powerful and connecting experience. The Sanskrit word Kriya means “evolutionary action.” By practicing Kriya yoga, students have the opportunity to direct their energy and focus towards exponential growth as the practice comes alive from the inside-out. 

Burn Boot camp focuses on providing empowering full body workouts using a combination of strength and cardio. Each camp is 45 minutes of personal training in a group setting to help you reach your goals and maximize your results! Our trainers will meet you where you are at and help give you the community you have been looking for.

Saturday, May 11th 9:30 -10:15 AM - Free Health Screening! - Find out if your body is missing vital nutrients! - Nutritious Crisp & Green bowl, Buy One GET ONE FREE for all in attendance Dr Marty Furlong, DC, is a Holistic Health Practitioner specializing in root cause solutions for healing the body. He is a 2nd generation natural healthcare provider who has spent his whole life, that of his children and grandchildren, to thrive usingthis healthcare model. He has also helped tens of thousands of patients over the last 38 years to successfully restore and maintain high levels of health. In his practice he has found nutrition is the core to healing the body from illness and disease. Finding out what vital nutrients you are missing is key. The Heart Sound Recorder will show you just that. Since the heart always eats first, this screening will show what nutritional deficiencies are in your body by graphing your heart sounds. Since whole foods nutrition is so critical for optimal health, eating nutrient-dense foods is your first step. Crisp & Greens is our recommended go-to for convenient quality nutrient-dense meals.