Join Ella Leupold of Haven Dallas for a feel-good vinyasa flow on Saturday, June 10th at 9:30am. This class will begin with energizing breathwork that will leave you feeling reinvigorated…
This 45 minute class brings together the best of both worlds! Begin your workout with 30 minutes of our traditional sculpt to get your heart rate going and the sweat…
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you…
In this class you will perform body balance: It combines tai chi, yoga and pilates practices to build flexibility and strength. Follow a carefully structured series of stretches, moves and…
Join us & our friends at Dance Fitness Class for a cardio jam session! **REMEMBER TO BRING YOUR OWN MAT** Attendees will receive a complimentary BOGO SALAD OR GRAIN BOWL…
This 45 minute class brings together the best of both worlds! Begin your workout with 30 minutes of our traditional sculpt to get your heart rate going and the sweat…
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to…
Come join Mystic Vibes Yoga and Sound Healing for 20 minutes of gentle yoga followed by 40 minutes of a relaxing and rejuvenating sound bath. Create a comfortable space and…
Come join Mystic Vibes Yoga and Sound Healing for 20 minutes of gentle yoga followed by 40 minutes of a relaxing and rejuvenating sound bath. Create a comfortable space and…
Join Under Amour sponsored fitness influencer Teena Medick at her Toning to the Core Class, June 17th, 9:30 AM - 10:30 AM! **BRING YOUR OWN MAT** ***BOGO SALAD OR GRAIN BOWL AFTER CLASS***
