Join Shelly from Mystic Vibes Yoga and Sound Healing for an hour long yoga flow. She likes to weave different styles of yoga into her classes, although most of it is based on her immersive yoga teacher training in India. Her favorite thing about yoga is that it is non discriminatory and each person can develop their own unique practice on the mat. She also loves the immediate benefits of yoga, which include uniting the body, mind, and spirit. Her classes conclude with a gong savasana, which is a healing relaxation concert that calms the mind and relaxes the body for deep healing.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Join CRISP & GREEN and Outdoor Voices for an afternoon jog!

Hey, Hi, Hello! Jogger's Club is back! Lace up and meet us at Crisp and Green for a recreational jog around the neighborhood with OV Doer, Victoria Garcia. We'll jog ~2 miles, meeting back at Crisp and Green for some high fives, snacks and refreshments.

Bring your #DoingThings pal and your furry friend. All paces welcome, always!

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!

Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout with Coach Karlie!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

ALTR is a 50-minute functional, full body workout. Be prepared to dig deep and push hard in this format that combines high intensity interval training and strength work in an encouraging and motivating environment. Each session is made up of varied movements to maximize positive changes in your body. All levels welcome. Your ALTR Pro will customize your movements to meet you where you’re at.

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

Join CRISP & GREEN and Pure Barre for a free workout class at our Blaine location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

The Bar Method Edina is a boutique fitness studio offering barre classes for students of all levels.

The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Our Studio is located in the 50th and France area, next to Base Camp Fitness. To best describe our studio, we need to share a bit about our culture. Our members are from all walks of life, all fitness levels, all levels of experience. Our goal - to be the best part of your day.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

CRISP & GREEN + Black Swan Yoga | Lakewood – Dallas, TX

An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary agua frescas will be available for attendees after class!

Come join Studio 14 for a fun hip hop yoga class! Get ready for a fun mix between hip hop and yoga!

16+

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Come join Studio 14 for a fun hip hop yoga class! Get ready for a fun mix between hip hop and yoga!

16+

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Join Amy Miller Training & CRISP & GREEN for a free workout at our Sioux Falls location!

This 45 minute class brings together the best of both worlds! Begin your workout with 30 minutes of our traditional sculpt to get your heart rate going and the sweat flowing! Then slow it down with a 15 minute recovery flow to relax the mind and body.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!