BRING YOUR OWN MAT and embark on a journey to enhance your strength, flexibility, and alignment with our Mat Pilates class. Rooted in the principles of Joseph Pilates, this dynamic workout focuses on core strength, muscle toning, and mind-body connection. Led by our experienced Pilates instructor, this class takes place entirely on the mat, using…
Come Zumba dance with Coach Marina from Arena Fitness Healthclub!
Kondition will be bringing you an innovative Mat Pilates sKulpt class combining classic and contemporary sequences to strengthen your core, sKulpt lean muscle, and increase flexibility.Expect a combination of different elements of Pilates mat work focusing on core strengthening and increasing flexibility. Intentional, effective, and set to upbeat music. BRING THE FOLLOWING EQUIPMENT: Water, Yoga…
Join us for an invigorating and rejuvenating experience with our BodyBalance class. Designed to restore balance and harmony to your mind Join us for an invigorating and rejuvenating experience with our BodyBalance class. Designed to restore balance and harmony to your mind, body, and spirit, this class blends elements of yoga and Pilates to create…
This class blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! All you need is a mat and water bottle and…
Are you ready to experience a one-of-a-kind full-body workout that will leave you feeling stronger, energized, and ready to conquer your fitness goals? Look no further than Farrells of Blaine's Resistance Band Strength Training class. Our Resistance Band Strength Training class combines the power of resistance bands with bodyweight exercises to provide you with a…
Join us on April 13th at CRISP & GREEN - Vernon Hills for a pop up with Stretch Lab! Anyone who signs up using the QR code will receive a $5 OFF Salad or Grain Bowl coupon during your Stretch Lab session. StretchLab
BOGO coupons and samples on Saturday April 13th at Light House Yoga, 10:30 AM!
Lets celebrate Spring with a workout that will rejuvenate you! https://basecampfitnessedina.brandbot.io/waivers/basecamp-liability-waiver-PvKioJ.html *Important Notice: Before joining our group workout at Basecamp Fitness, please note the following: -Waiver (Linked Above) Must Be Signed: All participants are required to sign a waiver before participating in any workout session. -Arrival Time: It is crucial that you arrive at…
Bring your Golden Retriever to an epic nature walk + C&G Samples! Picnic Point Trail walk starts at 2003 University Bay Drive, Madison WI 53706.
