Welcome to our Free Wellness Workshop with Dr. Matt Urmanski, PT, DPT & Certified Strength & Condisitonal Specialist at Crisp & Green Duluth! Join us for an informative & interactive session on how to improve your overall well-being. Dr. Matt will share valuable insights and tips to help you lead a healthier lifestyle. He will…
Join us for a fun-filled Free Zumba Class hosted at the YMCA Essentia Wellness Center and Crisp & Green Duluth! Get ready to dance, sweat, and groove to the beats with our energetic instructors. Whether you're a Zumba pro or trying it for the first time, this event is perfect for everyone. Don't miss out…
Join Crisp & Green in the Wellness Lounge at the first ever Winter Park Village Women's Wellness Day event for heathy tasty treats, a place to relax between Women's Wellness Day activities, and for the chance to chat one-on-one with a certified nutritionist!
St. Patrick’s Day Fun Run ☘️♂️ Get your green gear ready and join us for a festive St. Patrick’s Day Fun Run at Crisp & Green Wayzata! We’ll kick things off with a dynamic warm-up before heading out for a 25-minute fun run at a conversational pace—perfect for all levels. Afterward, we’ll cool down with…
Join our ALTR North Loop team for a Crisp & Green + ALTR collab! We'll crush a 30-minute full body HIIT working combining strength and cardio and then crush your favorite salad. Is there a more perfect start to your Saturday?! Please bring a water bottle and mat!
Evolve Human Optimization Labs is dedicated to creating an accessible center for people to biohack wellness, recovery, and better performance into their daily lives. It has been known as a “wellness playground.” Evolve Human Labs offers red-light therapy, cold-water immersion, infrared saunas, compression therapy, guided meditation, bright-light therapy to name a few of our modalities!…
Join CRISP & GREEN and Taylor Herdman - an instructor on the Holly J Fitness team for a FREE 45-minute indoor fitness class! Taylor will bring you through a bodyweight…
This class blends bodyweight strength exercises and intentional stretching to build stability and overall body awareness. Expect a balanced mix of controlled movements to activate and strengthen your muscles, followed…
The NOW is designed to serve as a sanctuary from the bustling city. Certified therapists will be on site to provide and showcase the healing benefits of massage therapy. Come…
Join us for an exciting collaboration between the YMCA and CRISP & GREEN that brings together health, wellness, and delicious, nutritious food! This community event is designed to inspire and…
