An all levels class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary agua frescas will be available for attendees after class!

Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.

**PLEASE BRING YOUR OWN MAT***

Complimentary Agua Frescas will be available for attendees after class!

TIGERFIT is known to inspire + motivate + train + unleash the athlete inside, creating the best version of you. It is a high-energy, result-oriented, sweat-dripping, coach-driven environment. Award-winning leaders + voted best trainers, workout and studio by Minneapolis St Paul Magazine, Minnesota Monthly Magazine & Women’s Health Magazine. Enough said.

TIGERFIT provides a community of like-minded individuals and is the answer for all your cross-training needs whether it is cardiovascular conditioning, strength training, core, flexibility, sports performance or weight loss - its all here in one place. The variety of options offered makes TIGER the ideal one-stop shop for anyone seeking a complete training and regeneration program. The results are transformational, life-changing and measurable progress proven.

No matter your fitness level, the workouts are revolutionary and volume driven to burn calories and maximize your time. There's nothing else like it. We give you our word, or you get your money back.

**REMEMBER TO BRING YOUR OWN MAT**

This class combines High Intensity Interval Training (HiiT) with deep stretching to give you the best of both worlds. This workout is designed to sculpt every part of your body, as well as increase stamina and improve strength. Extended stretch sequences will increase flexibility and reduce soreness. Shoes encouraged. Bring your own mat, water bottle and sweat towel.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary aqua frescas after class!

Yoga Sculpt combines Yoga & Strength that is designed to create a full-body session. Using signature yoga postures and low impact movements to flow & sculpt. Boost your energy and feel refreshed!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive an agua fresca after class!

Explore fundamental principles and postures of Vinyasa yoga in this 45 minute outdoor flow with CorePower Yoga!

**REMEMBER TO BRING YOUR OWN MAT**

*Complimentary Agua Frescas will be available for attendees after class!*

Fusion Class-circuit bases one hour workout consists of 40 minutes of high intensity dance-based cardio sprinkled with strength training . Finish up with 20 minutes of full body strength training and stretching

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary Agua Fresca after class!

Join Betsy in a morning flow experiencing all of the elements, Water- slow flow, Air- breathing & balancing, Fire- deep core center work, and Earth- grounding postures. This class is for all levels and will leave you feeling connected, centered, and balanced with your own inner elements.

Betsy Opyt is a Registered Dietitian and 200 hr certified RYT and has been practicing yoga for 15 years. She is the owner of 4 Elements Yoga Naples, an outdoor balcony yoga studio, and loves bringing the elements of nature to her classes.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!

Felicia will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Felicia's unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.

**REMEMBER TO BRING YOUR OWN MAT**

**Attendees will receive free Auga Frescas & smoothie samples after class!**

Mojo Fit Studios sculpt is a combination of yoga and muscle conditioning. The class sometimes uses weights, toning exercises, cardio and basic yoga postures to reshape your body.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!