March 13, 2022 @ 9:30 am - 10:15 am

PURE Yoga + CRISP & GREEN | Lakewood – Dallas, TX

Crisp & Green + PURE Yoga for a free Yoga-HIIT Fusion class at our Lakewood location!

Join Crisp & Green + PURE Yoga for a free Yoga-HIIT Fusion class at our Lakewood location!

Yoga-HIIT Fusion Led by Carolina (PURE instructor)

Add Yoga to the HIIT for the perfect exercise that is guaranteed to make you sweat. Warm up your body and finish strong with High Intensity Interval training to find your strength, flexibility, balance, cardio conditioning, and mental agility. Take it at your own pace or exceed your limits with modifications and advanced moves.

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary agua frescas will be available for attendees after class!

Dallas
March 13, 2022 @ 9:30 am - 10:30 am

Pressed Hot Yoga + CRISP & GREEN | Blaine, MN

Join CRISP & GREEN and Pressed Hot Yoga for a free workout class at our Blaine location!

Join CRISP & GREEN and Pressed Hot Yoga for a free workout class at our Blaine location!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat...this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Blaine
March 13, 2022 @ 10:30 am - 11:30 am

Pure Barre + CRISP & GREEN | University Park – Dallas, TX

Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!
Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!

Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!

Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary agua frescas will be available for attendees after class!

Dallas
March 19, 2022 @ 9:00 am - 10:00 am

Chelsie Lind Pound + CRISP & GREEN | Sioux Falls, SD

Join Chelsie Lind Pound & CRISP & GREEN for a free workout at our Sioux Falls location!

Join Chelsie Lind Pound & CRISP & GREEN for a free workout at our Sioux Falls location!A 45 minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly weighted drumsticks, Ripstix™, participants can expect to burn between 500-900 calories per class and will be performing over 15,000 reps per session!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Sioux Falls
March 19, 2022 @ 9:30 am - 10:15 am

ReddyFit + CRISP & GREEN | Wayzata, MN

Join CRISP & GREEN and Jadyn from ReddyFit for a free 45 minute full body burn class!

Join CRISP & GREEN and Jadyn from ReddyFit for a free 45 minute full body burn class!

Grab your yoga mat, light weights and ankle weights (if you have them), and join Jadyn, the creator of ReddyFit for a 45 min full body burn. This class incorporates sculp + pilates inspired movement all to the beat of the music. You’ll hit all the points and leave feeling well rounded and ready to take on the rest of your day. I can't wait to burn it out with you at C & G Wayzata!

**REMEMBER TO BRING YOUR OWN MAT + WEIGHT(if you have them)**

Class attendees will receive a complimentary agua fresca after class!

Wayzata
March 20, 2022 @ 9:00 am - 10:00 am

Mystic Vibes Yoga + CRISP & GREEN | North Loop – Minneapolis, MN

Join CRISP & GREEN and Shelly from Mystic Vibes Yoga and Sound Healing for a free yoga class!

Join Shelly from Mystic Vibes Yoga and Sound Healing for an hour long yoga flow. She likes to weave different styles of yoga into her classes, although most of it is based on her immersive yoga teacher training in India. Her favorite thing about yoga is that it is non discriminatory and each person can develop their own unique practice on the mat. She also loves the immediate benefits of yoga, which include uniting the body, mind, and spirit. Her classes conclude with a gong savasana, which is a healing relaxation concert that calms the mind and relaxes the body for deep healing.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Minneapolis
March 24, 2022 @ 6:30 pm - 7:30 pm

CRISP & GREEN + Outdoor Voices | University Park, Dallas

Join CRISP & GREEN and Outdoor Voices for a recreational jog around the neighborhood!

Join CRISP & GREEN and Outdoor Voices for an afternoon jog!

Hey, Hi, Hello! Jogger's Club is back! Lace up and meet us at Crisp and Green for a recreational jog around the neighborhood with OV Doer, Victoria Garcia. We'll jog ~2 miles, meeting back at Crisp and Green for some high fives, snacks and refreshments.

Bring your #DoingThings pal and your furry friend. All paces welcome, always!

Dallas
March 26, 2022 @ 9:00 am - 9:45 am

Basecamp Fitness + CRISP & GREEN| Edina, MN

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!

CRISP & GREEN is teaming up with Edina Basecamp Fitness to bring you a full-body workout!

Basecamp Fitness Edina is bringing you a high intensity interval workout that will be 35 minutes of cardio and strength + 10 minutes of abs and stretching! Bring a yoga mat for your space plus water and a towel and get ready for a great workout with Coach Karlie!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

Minneapolis
March 26, 2022 @ 9:00 am - 10:00 am

ALTR + CRISP & GREEN | North Loop, Minneapolis

Join us and our friends at ALTR for a heart pumping full body HIIT workout!

ALTR is a 50-minute functional, full body workout. Be prepared to dig deep and push hard in this format that combines high intensity interval training and strength work in an encouraging and motivating environment. Each session is made up of varied movements to maximize positive changes in your body. All levels welcome. Your ALTR Pro will customize your movements to meet you where you’re at.

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

Minneapolis
March 26, 2022 @ 9:30 am - 10:30 am

Pure Barre + CRISP & GREEN | Blaine, MN

Join CRISP & GREEN and Pure Barre for a free workout class at our Blaine location!

Join CRISP & GREEN and Pure Barre for a free workout class at our Blaine location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Blaine