Allergens
Label Readers Unite!
Your health and safety is just as important to us as making sure that you have an amazing meal. All of our menu items can be completely customized to fit your needs. See a detailed breakdown below of our menu items allergens information.
1 = Chicken
2 = Vinaigrette and Roasted Tomato
3 = Chickpeas
4 = Steak
2 = Vinaigrette and Roasted Tomato
3 = Chickpeas
4 = Steak
Signature Salads
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| CHICKEN CAESAR CLASSIC | x | x | x | ONLY SEEDS | x | x | ||
| CINCO DE LIGHT | x | x | x | |||||
| CHICKEN CASABLANCA | x1 | x | x | x | ||||
| NO PROB COBB | x | x | x | x | x | |||
| SEAS THE DAY | x | x | x | x | x | x | ||
| WILD WILD SOUTHWEST | x | x | x |
Grain Bowls
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| FIESTA BOWL | x | x1 | x | |||||
| GET YOUR GREEK ON | x | x | x | |||||
| CHEF CURRY 2.0 | x | x |
Seasonal
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| YOU FETA BELIEVE IT | x | |||||||
| YACHT CLUB | x | ONLY SEEDS | x | x | x | |||
| LAKE COMO | x | x | ONLY SEEDS | x | x | |||
| BOOM, ROASTED! | x | x | x |
Kids Meals
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| ADVENTURE BOWL | x | x1 | SEEDS ONLY | |||||
| LITTLE CHEF SALAD | x | x | x1 | x | ||||
| LOS NIÑOS | x | x1 | x | |||||
| SMASH BOWL | x | x | x | |||||
| RETURN OF THE MAC | x | x | x |
Smoothies
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| BIG ISLAND | ||||||||
| GREEN LIGHT | ||||||||
| MAPLE PEA-NUT | x | |||||||
| PURPLE RAIN | ||||||||
| DATE NIGHT | x | |||||||
| STRAWBERRY SUNRISE | ||||||||
| HIBISCUS MATCHA |
Dressings
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| CLASSIC CAESAR | x | x | x | x | x | |||
| JALAPEÑO GREEN GODDESS | x | x | x | x | ||||
| MOROCCAN SPICED ALMOND | x | x | ||||||
| C&G RANCH | x | x | x | |||||
| GINGER-CURRY | x | |||||||
| JALAPEÑO LIME | x | x | ||||||
| LEMON-HERB | x | x | ||||||
| PESTO | x | x | ||||||
| WASABI SESAME DRESSING | x | x | x | |||||
| BALSAMIC VINAIGRETTE | x | |||||||
| SOUTHWESTERN DRESSING | x | x | x | |||||
| CUCUMBER TAHINI YOGURT | x | x | x |
Other
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood |
|---|---|---|---|---|---|---|---|---|
| CRISPIES | x | |||||||
| SALSA | x | |||||||
| BREAD | x | |||||||
| BLUE CORN CHIPS |
If you have a severe food allergy or sensitivity, please notify a manager in the restaurant. Although some items do not contain any particular allergens, we cannot make any guarantees. All nutrition information is based on an individual portion of each ingredient.
