Allergens List
Label Readers Unite!
Your health and safety is just as important to us as making sure that you have an amazing meal. All of our menu items can be completely customized to fit your needs. See a detailed breakdown below of our menu items allergens information.
Signature Salads
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| CHICKEN CAESAR CLASSIC | x | x | x | ONLY SEEDS | x | x | x | ||
| WILD WILD SOUTHWEST | x | x | x | x | |||||
| CINCO DE LIGHT | x | x | x | x | x | ||||
| NO PROB COBB | x | x | x | x | x | x | |||
| SEAS THE DAY | x | x | x | x | x | x | x | ||
| THAI & STOP ME | x | x | x | x | x | x |
Grain Bowls
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| FIESTA BOWL | x | x | x | x | x | ||||
| CHEF CURRY BOWL 2.0 | x | x | x |
Seasonal
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| WILD CHILD | x | x | x | x | |||||
| #SQUASHGOALS | x | x | x | x | x | x | |||
| YOU FETA BELIEVE IT | x | x | x | ||||||
| BUFFALO & BLEU | x | x | ONLY SEEDS | x | x | ||||
| SALMON SOIREE | x | x | x | x | x |
Smoothies
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| DATE NIGHT | x | ||||||||
| BIG ISLAND | |||||||||
| GREEN LIGHT | |||||||||
| MOTHER OF DRAGONFRUIT | |||||||||
| MAPLE PEA-NUT | x | ||||||||
| STRAWBERRY SUNRISE | |||||||||
| PURPLE RAIN |
Dressings
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| APPLE CIDER PUMPKIN SEED | ONLY SEEDS | x | x | ||||||
| BALSAMIC VINAIGRETTE | x | ||||||||
| C&G RANCH | x | x | x | x | |||||
| CLASSIC CAESAR | x | x | x | x | x | x | |||
| CREAMY SOUTHWESTERN | x | x | x | x | |||||
| GINGER-CURRY VINAIGRETTE | x | x | |||||||
| JALAPEÑO GREEN GODDESS | x | x | x | x | x | ||||
| JALAPEÑO LIME VINAIGRETTE | x | x | x | ||||||
| MAPLE HAZELNUT VINAIGRETTE | x | x | |||||||
| MOROCCAN SPICED ALMOND | x | x | x | ||||||
| THAI PEANUT | x | x | x | ||||||
| WASABI SESAME | x | x | x | x | x |
Other
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| CRISPIES | x | ||||||||
| SALSA | x | x | |||||||
| BREAD | x | ||||||||
| BLUE CORN CHIPS |
Kids Meals
| Item | Gluten | Dairy | Eggs | Garlic | Nuts | Soy | Agave | Seafood | Citrus |
|---|---|---|---|---|---|---|---|---|---|
| ADVENTURE BOWL | x | x | SEEDS ONLY | x | |||||
| LITTLE CHEF SALAD | x | x | x | x | x | ||||
| LOS NIÑOS | x | x | x | x | |||||
| SMASH BOWL | x | x | x | x | |||||
| POWER PASTA SALAD | x | x | x | SEEDS ONLY | x | x |
If you have a severe food allergy or sensitivity, please notify a manager in the restaurant. Although some items do not contain any particular allergens, we cannot make any guarantees. All nutrition information is based on an individual portion of each ingredient.