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SUMMARY:Karina Yoga & Wellness | Plymouth\, MN
DESCRIPTION:Join  Karina as she guides you through a yoga class that will leave you rejuvenated!\n\n\nAt CRISP & GREEN – we bring more than our made-from scratch menu to the community.  We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle.  \nJoin us for a lovely and peaceful morning where we’ll take some time to rest and reset through a yin yoga practice. Our focus will be on self-love and personal wellness as we create space in our muscles\, joints\, and connective tissues. This practice is all about finding balance\, by finding the middle ground between “muscle release” and “muscle engagement. \nYou’ll experience gentle\, deep stretching\, longer held poses\, and breath-work\, which will activate your connective tissues\, stimulate your flow of qi and breath\, leaving you feeling rejuvenated\, grounded\, and more flexible. \n*Don’t forget to bring your yoga mat\, it will be recommended \nAttendees will receive BOGO after class!
URL:https://crispandgreen.com/cg-event/karina-yoga-wellness-plymouth-mn-3/
LOCATION:CRISP & GREEN | Plymouth\, MN\, 2700 Annapolis Cir N\, Plymouth\, MN\, 55441\, United States
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