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X-WR-CALNAME:CRISP & GREEN® |  Food That Fits Your Life
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X-WR-CALDESC:Events for CRISP & GREEN® |  Food That Fits Your Life
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DTSTART;TZID=America/New_York:20230211T093000
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SUMMARY:Amy Miranda + CRISP & GREEN | Naples\, FL
DESCRIPTION:Join us as we celebrate the importance of self-love & wellness! Amy Miranda will guide you through a Mind Flow Yoga session\n\n\nAt Crisp & Green – we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Grab a friend lets celebrate self-love & wellness\, together!  \nAmy’s style of teaching is between a hatha + vinyasa flow that challenges both beginners + advanced students. Many modifications are offered so each individual feels successful\, capable + strong no matter where they are in their own practice. Amy guides students through a very rhythmic flow + encourages them to push past their own limitations— both mentally + physically.   \nI refer to my classes as “Mind Flow Yoga”— with an emphasis on breathwork + mindfulness. We work through different sequences while incorporating a very intentional breath pattern. All in which challenge one’s strength\, flexibility\, + balance while deepening the connection between the mind\, body\, + spirit. \n**Please bring your own mat!** \nAttendees will receive FREE Aguas Frescas after class!
URL:https://crispandgreen.com/cg-event/amy-miranda-crisp-green-naples-fl/
LOCATION:CRISP & GREEN | NAPLES\, FL\, 8845 Founders Square Dr. #155\, Naples\, FL\, 34120\, United States
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