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PRODID:-//CRISP & GREEN® |  Food That Fits Your Life - ECPv6.7.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://crispandgreen.com
X-WR-CALDESC:Events for CRISP & GREEN® |  Food That Fits Your Life
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DTSTART:20230312T070000
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DTSTART;TZID=America/New_York:20230114T093000
DTEND;TZID=America/New_York:20230114T103000
DTSTAMP:20260411T080204
CREATED:20230109T163144Z
LAST-MODIFIED:20230113T154918Z
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SUMMARY:SPENGA + CRISP & GREEN | Naples\, FL
DESCRIPTION:Join SPENGA at CRISP & GREEN for this FREE class that combines 3 foundational pillars of fitness. Grab a friend & lets kick-start 2023!\n\n\nSPENGA’s format of 20 minutes of spin\, 20 minutes of strength training\, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WERKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat.  \nAt Crisp & Green – we bring more than made-from scratch salads\, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. \n**Please bring your own mat!** \nAttendees will receive FREE Aguas Frescas after class!
URL:https://crispandgreen.com/cg-event/spenga-crisp-green-naples-fl-2/
LOCATION:CRISP & GREEN | NAPLES\, FL\, 8845 Founders Square Dr. #155\, Naples\, FL\, 34120\, United States
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