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X-ORIGINAL-URL:https://crispandgreen.com
X-WR-CALDESC:Events for CRISP & GREEN® |  Food That Fits Your Life
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SUMMARY:F45 + CRISP & GREEN | Grand Ave St. Paul\, MN
DESCRIPTION:Treat yourself to a FREE F45 class &  celebrate Spring with us!\n\n\nAt Crisp & Green – we bring more than made-from scratch salads\, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Grab a friend & celebrate Spring with us!  \nF45 Training is a high-intensity 45-minute workout that halves your workout time \nWith a Certified trainer or 2 in each session\, we make group training more personal \nAt F45\, we use heart rate-based interval training and functional movement patterns to target \nevery muscle group in the body \nF45 gives all members access to their own free personal nutrition program to achieve lasting \nresults \n**REMEMBER TO BRING YOUR OWN MAT** \nClass attendees will receive complimentary Aguas Frescas after class!
URL:https://crispandgreen.com/cg-event/f45-crisp-green-grand-ave-st-paul-mn/
LOCATION:CRISP & GREEN – Grand Ave\, 975 Grand Avenue\, St. Paul\, MN\, 55105\, United States
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