Eating healthy goes beyond the kitchen, which is why we’ve launched CRISP FIT, our complimentary fitness program making holistic wellness easier and more accessible than ever. We’ve rounded up some of the Twin Cities’ best fitness instructors to bring your body the movement it craves. Meet the CRISP Coaches that will inspire you, strengthen you, and also kick your butt (sorry, not sorry).
CRISP Coach Erika
Classes: HIIT, Piloxing, Bootcamp, Barre
About: Erika transitioned into the fitness industry after 10+ years as a competitive dancer. Her love of movement and teaching led her to be a full-time fitness professional. She is a fitness educator, personal trainer and local influencer. She has traveled internationally as a Piloxing® Master Trainer and has collaborated with Lululemon, Adidas, Nike, Fabletics and other top brands.
CRISP Coach JR
About: JR is a fitness pro with Life Time and the creator of AMP Cycle, one of their signature
indoor cycle formats. In addition to cycle, JR leads core, boot camp-style, and High-Intensity Interval Training (HIIT) formats. “Fitness is more than losing weight and living a healthy way of life…fitness is a community of people who support one another.”
CRISP Coach Sarah
Classes: Yoga Sculpt, Barre, and Run Club
About: Sarah is an energetic, fun loving individual who has extensive experience and training in yoga sculpt, yoga 200 hours, barre and cycling. She led a run club for over six years and has been teaching for over ten years in this community. She is passionate about healthy living, and her fitness classes are both challenging and rewarding.
CRISP Coach Caroline
Classes: Vinyasa Yoga
About: Caroline found the practice of yoga when she moved to New York City 10 years ago. She teaches a powerful, dynamic flow, filled with the consciousness of breath. Caroline believes in having a positive attitude in life and this is articulated in her teaching through her music and ability to connect with students on, and off, the mat. She wishes to inspire her students both physically and spiritually.
CRISP Coach Kayla
About: Kayla is the owner and certified instructor with The Bar Method Twin Cities.
She joined The Bar Method family in 2014 as a client in Chicago and Boston and immediately was drawn to the vision of owning her own studio. In 2015, Kayla was selected to lead the effort of introducing The Bar Method to the Twin Cities by The Bar Method executive corporate team, relocating to the Twin Cities to pursue her dream.
CRISP Coach Mallory
About: Malory is a Fitness & Strength Coach with over a decade of experience in the industry. She has worked for OrangeTheory Fitness for over 6 years, coached over 3,500 classes and have even relocated to Seattle, Washington to open an OTF studio in the Ballard Neighborhood in the past. As a former Division 1 Athlete, she always knew she wanted to “Coach” others and help guide them to achieving their best selves regarding their health, wellness, and athletic ability.