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X-WR-CALNAME:CRISP & GREEN® |  Food That Fits Your Life
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X-WR-CALDESC:Events for CRISP & GREEN® |  Food That Fits Your Life
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DTSTART;TZID=America/Chicago:20250719T091500
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DTSTAMP:20260416T103524
CREATED:20250224T192403Z
LAST-MODIFIED:20250625T151558Z
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SUMMARY:Hola Yoga + CRISP & GREEN | Wayzata\, MN
DESCRIPTION:30-Minute Barre Burn – A full-body\, low-impact workout inspired by ballet\, Pilates\, and strength training. Expect small\, controlled movements\, high repetitions\, and deep muscle engagement to tone the legs\, glutes\, core\, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. \n15-Minute Slow Flow – A grounding and restorative sequence to lengthen muscles\, improve mobility\, and reconnect with breath. Gentle\, flowing movements will release tension and promote deep relaxation\, leaving you feeling refreshed and restored. \nThis class is the perfect balance of strength and softness—sculpt\, stretch\, and flow with us! \n  \nPLEASE SUPPLY YOUR OWN YOGA MAT \nFollow along for more HOLA YOGA classes at @holayogamn on IG or at \nwww.holayogamn.com
URL:https://crispandgreen.com/cg-event/barre-flow-strength-meets-serenity-crisp-green-wayzata-mn-3/
LOCATION:CRISP & GREEN  | Wayzata\, MN\, 755 Lake St E\, Wayzata\, MN\, 55391\, United States
ATTACH;FMTTYPE=image/jpeg:https://crispandgreen.com/wp-content/uploads/2025/02/IMG_2662.jpeg
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